Manifest U Podcast: Don't Sweat The Small Stuff: How To Handle Holiday Stress
Jody Agard • Dec 06, 2022
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Hey! I’m Jody Agard and I’m thrilled to welcome you to the Manifest U Podcast!! The intention of the Manifest U Podcast is to give you the courage to manifest your deepest desires, the faith to embrace your future, and the confidence to start living an extraordinary life!!
CLICK THE LINK BELOW TO LISTEN!!
The holidays are a time for family, friends, and love. But they can also be a time of stress and anxiety. From buying the perfect gifts to dealing with difficult relatives, the holidays can be tough. But it doesn’t have to be this way!
There are many ways to deal with holiday stress in a healthy and productive way.
Join Jody in this week's episode of the Manifest U podcast as she shares practical ways to be mindful of your thoughts and actions, so you can bring peace and joy into the holiday season.
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Website: https://www.jodyagard.com/
Other episodes you'll enjoy:
Why Your Intuition Saves You Time, Energy & Headaches (And How To Listen To It)
6 Essential Pillars For A More Peaceful Life
One Simple Trick That Will Help You Overcome Overwhelm And The Chattering Mind
Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/manifest-u/id1621741630
Helpful Resources:
Follow me on:
Instagram:
https://www.instagram.com/jodyagard/
Facebook:
https://www.facebook.com/jodyagard.author
YouTube:
https://www.youtube.com/channel/UCH85Nan8poNFGo51jBYv_Aw
Twitter: https://twitter.com/jodyagard_
LinkedIn: https://www.linkedin.com/in/jody-agard-1a577414/
Website: https://www.jodyagard.com/
Other episodes you'll enjoy:
Creating a Life Giving Morning Practice
Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/manifest-u/id1621741630
CLICK THE LINK BELOW TO LISTEN!!
Life is full of unexpected challenges—moments that shake us to our core and leave us feeling overwhelmed....
Today, I want to share something incredibly transformative that has revolutionized my life: "A Course in Miracles" (ACIM).
Now, before we dive in...
Happy New Year, beautiful souls! As we welcome 2024 with open hearts and minds, I feel called to share with you the profound experiences and insights I gathered during the holiday season. This
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Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Ready to hear what the Manifest U Podcast is all about?? Listen to the EPISODE below...
Read to hear what the Manifest U Podcast is all about?? Listen to the TRAILER below...
As I stood in my kitchen holding my morning cup of coffee, I gazed outside the sliding glass doors. Just beyond them I saw the reflection of our lake. I took in the beauty of it for a moment, I breathed in
My son and I were sitting in the living room when he heard the loud, persistent screeches coming from outside. After a little while we went out to investigate. When we opened the door, there was a
I’m an early riser, even on the weekends. I had gotten up at 6am and I took the dogs out to go potty and then crawled back into bed to try to go back to sleep. Just as I closed my eyes though, the
"True Inner Peace Is Not Found In The Absence of Chaos,
But In The Ability To Remain Grounded and Centered Amidst The Storms of Life."
~ Jody
6 MODULE ONLINE PROGRAM
Dance Inside the Storm:
Embrace the Chaos, Align with Flow and Ease
Life is full of unexpected challenges—storms that seem to shake us off balance.
Some storms you may be experiencing...
Emotional Storms:
Waves of anxiety, stress, or sadness that feel like they never fully subside.
You may find yourself stuck in cycles of worry, constantly seeking peace but never quite finding it.
Life Transitions:
Major changes—whether it’s a career shift, a relationship ending, or a move—that leave you feeling ungrounded and unsure of your next steps.
Uncertainty and Fear of the Future:
The storm of not knowing what comes next can leave you feeling anxious and paralyzed.
You may feel lost, disconnected, or unable to trust life’s natural flow.
Perfectionism and Control:
Constantly trying to control outcomes or live up to impossible standards, only to feel exhausted and burnt out.
This storm keeps you stuck in a loop of doing, without ever feeling fulfilled.
Relationship Conflicts:
The stormy dynamics of relationships—whether it’s with a partner, family, or friends—can leave you feeling drained, unsupported, or misunderstood.
Financial Pressures:
When money becomes a source of stress, it can feel like a storm you can’t escape from.
You may be caught in cycles of fear around scarcity, security, and your future.
Overwhelm from Daily Responsibilities:
The constant juggling of work, family, and personal goals can feel like you’re spinning in a storm with no way out. You’re always busy, but never really moving forward.
But what if, instead of fighting against the storm, you could learn to move with it?
What if you could find peace, clarity, and alignment in the midst of life’s chaos?
Dance Inside the Storm is a 6-module online program designed to guide you through embracing life’s challenges, aligning with flow, and finding ease—even when life feels out of control.
This program will help you reconnect with your inner calm, navigate uncertainty, and live in harmony with life’s natural rhythm.
Through powerful teachings, guided practices, and practical tools, you’ll learn to:
Navigate life’s storms with grace
- Develop the tools to stay grounded and calm, no matter what challenges come your way.
Align with the flow of life
- Let go of the need to control and learn to move with life’s natural currents, allowing ease and alignment to guide you.
Embrace peace within the chaos
- Discover how to find inner peace, clarity, and trust—even in the most turbulent moments of life.
Module 1: Understanding the Storm – Recognizing Life’s Challenges
Overview: In this module, you’ll learn how to identify the storms in your life, whether they are external challenges or internal struggles. You’ll explore how these storms impact your peace and create resistance.
Key Topics:
- Identifying personal storms
- Understanding the connection between resistance and suffering
- Shifting perspective: seeing challenges as opportunities for growth
Module 2: Cultivating Inner Calm – Finding Your Center
Overview: This module will guide you in developing practices to remain centered and calm, even when chaos is swirling around you. You’ll explore how to create space for peace within yourself, no matter the external situation.
Key Topics:
- Conscious breathing and mindfulness techniques
- Grounding exercises for staying present
- Creating inner calm through daily practices
Module 3: The Art of Surrender – Letting Go of Control
Overview: Learn the power of surrender and how letting go of control allows life to flow more naturally. You’ll explore the difference between surrendering and giving up, and how trust plays a crucial role in finding ease.
Key Topics:
- Releasing the need to control outcomes
- Embracing uncertainty with trust
- Allowing life to support and guide you
Module 4: Aligning with Flow – Moving Gracefully Through Life
Overview: This module focuses on aligning with the flow of life and allowing things to unfold naturally. You’ll discover how to navigate challenges with grace and ease by trusting your inner guidance and living in harmony with life’s rhythm.
Key Topics:
- Understanding flow and alignment
- Trusting your intuition as a guide
- Embracing life’s natural rhythms
Module 5: Thriving in Chaos – Building Resilience and Strength
Overview: In this module, you’ll build emotional and spiritual resilience to thrive during difficult times. You’ll learn how to stay grounded and open-hearted when faced with adversity, turning challenges into opportunities for growth.
Key Topics:
- Strengthening emotional and spiritual resilience
- Staying grounded during difficult moments
- Transforming challenges into growth opportunities
Module 6: Dancing with Life – Embracing Ease and Joy
Overview: This final module will bring everything together, teaching you how to dance through life with ease, joy, and flow. You’ll celebrate the inner transformation you’ve experienced and step fully into a life of peace, alignment, and fulfillment.
Key Topics:
- Integrating peace and flow into everyday life
- Celebrating your transformation
- Living in alignment with joy and ease
Next Steps:
At the end of the program, you will have the opportunity to reflect on your journey, set intentions for moving forward, and have the opportunity to continue receiving support through one-on-one guidance or community groups.
PRICE: $297
Are You Ready to Dance Inside the Storm?
Join the waitlist for Dance Inside the Storm and be the first to learn how to live in flow, embrace ease, and find peace—no matter what life brings.