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Hey Busy Mom!

So glad you’re here! (I assure you, its no accident!)

As a busy mom myself, I know that every second counts. Which is why I really try to keep everything I do, short and to the point. If I’m writing a workshop on the importance of self care for mothers, a chapter in my book on self care for stay at home moms or recording a video on self care tips for busy moms – I always keep it simple and practical.

If you’re new here, I would LOVE you to join our private mom group in Facebook and our Instagram community.

As a busy mom, you probably spend a ton of time taking care of others. It likely feels weird and uncomfortable to think about nurturing and caring for yourself.

But its a must.

A funny thing happens when you truly begin to take care of yourself…you become less reactive, more fulfilled and a better mom because you give yourself time to recharge your batteries and fill up your cup first.
By taking care of yourself, you’re also silently showing your kiddos the importance of loving and nurturing themselves too.

In fact, in today’s busy, connected world…self-care is necessary in order to feel sane, clear-headed, and the best possible version of yourself.

It’s a win-win really.

 

** My coaching is available worldwide. {In-person coaching is available on a limited basis in the Tampa Bay area.}

 

Need more? Just fill out the form for your 30 min complimentary (no strings attached) coaching session.

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If you want to learn more…In my Best-Selling book, Let Love in 101; A Practical Guide to Love and Happiness I teach you how to love and care for yourself from the inside out (in practical ways).

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